Focus or wander aimlessly

Focus for success
After years of playing hard and ignoring the groans of my body, I decided to visit a local chiropractic guru to find out what he could do for me.
I continually heard about this particular doctor and the tiny tool – the activator – that he uses to help people. Business leaders, painters, lawn care contractors, office staff, and middle managers all share a common, positive view of his ability to make them feel and perform better. Each has achieved a health-related goal under his guidance.
This blog is not about chiropractic, though. It is about coaching.
So, what’s the connection?
A holistic view and an intentional focus.
Our chiropractic relationship began with an intake session – written questionnaire followed by questions and answers to gain a complete understanding of my health – a holistic or systems view. He used analogy to describe how small, almost imperceptible changes to one part of the system can impact other parts of the same system and create misalignment.
As he spoke, I could hear myself talking to my coaching clients. I advocate a holistic approach to coaching – mind, body, & goal. I also use analogy to help clients make connections so that they understand how strengths and derailers can impact the entire professional profile.
After the chiropractor gathered the information and worked with me to identify my goals, we began the work. Yes, we. No matter what he did, if I did not do my part, I would not be successful. I had exercises that I had to do and I had to make it to my appointments.
Remember the tiny tool – the activator – I mentioned? That is used to focus the effort to a very specific point on my body. No manipulation, No cracking. Just small, intentional adjustments on focused areas have a big impact on my well-being.
Sounds like coaching, right?
I gather information about my coaching clients and together we identify the goals for our coaching relationship. I play a role in moving the client toward that goal, but the client has much work to do as well. We don’t try to tackle too much at one time. We focus. We don’t force it, we work it. One step at a time produces an entire journey of positive results.
Are you an activator? Do you focus? Do you take time to enjoy the journey?
What do you think about this analogy?
